Is the world feeling out of control - too much to handle? Is it hard to get out of bed and face another day? My work and my joy is to help you feel like a burden has been lifted - like life is easier, more fun. I want you to feel like each day is better than the day before and life is worth living. Everyone is unique so I look at the whole picture of your beautiful body and spirit. If the body is burdened with toxins and dis-ease, that’s a good place to start. No one feels like skipping through life when their body is hurting or exhausted. I work with several physical products to make detoxing quick and easy. The product below is a great place to start. Quick version here: https://vimeo.com/821126757 [Want all the science? Then this is for you. ] [Dr. Hyman talking about metals. https://youtu.be/ggz3aiW-e0I?si=u4X3qTYH8g25dtO5] (note- chelation is old science. There is a better way) Then we look at the spirit - the emotional burden you might not even be aware you are carrying. We know that the subconscious is where the majority of emotions and beliefs are stored. We also know that our subconscious is pretty much in charge of all our decisions and actions. I bet you thought you were consciously making every decision. You are, but your subconscious is dictating the choice possibilities. Your life experiences from birth, and even before that, as well as ancestral fears and beliefs that have been handed down on the DNA are all buried in the subconscious and pretty much running your life. I can help you quickly identify these buried energies and clear them out. We replace them with definitions of who you really are - powerful, joyful, brilliant …… It’s so much fun to see my clients rediscover their amazingness. (real word!) When you are ready to be everything you came here to be, I’m ready to help. Love and light, Mary
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If you are a combat veteran experiencing PTSD, flashbacks, sleepless nights or other lingering effects, first of all - my heart goes out to you. You have my gratitude for your service and compassion for your sacrifice. This is a place where you will be seen for who you are. I help you remember your power, your gifts, your purpose and your joy. The energy work can create change quickly, but sometimes we need something more tangible - something that is easier to believe in. That is why I work with many modalities and several products to promote healing. One of these products is the Redox Signaling Molecules. Please watch Army Ranger Shawn Burke’s story here. https://vimeo.com/996517186 The Redox Molecules are just one of several ways I can help you return to the brilliant being you came here to be. Please know there is hope for a better life. Whether your trauma comes from war or abuse or something else, there is a way through to more peace. Start with a conversation, and let’s see if this work is right for you. Schedule your Free Discovery Call today. With love and light Mary As this school year starts up again, there is one more thing to be aware of. Unless your children are in a fairly new building, there may be older lead-based pipes supplying the drinking water. This is what some of the most recent findings have shown:
First - find out if your school district tests the drinking water for lead, arsenic and other toxins. Second - be proactive and help your children easily and safely get rid on any toxins they may have ingested over the year. Cell Defender is tasteless with no side effect, and is safe enough for newborns. Use 3-10 drops (depending on the child's age) before school, after school and before bed. It can be dropped right on the tongue or mixed with water or juice. See how Cell Defender works here. We all need to take control of our health, and this product is a powerful tool to help you do that. I was recently interviewed by MysticMag.com. If you want to get a quick overview of the work I do, check out the article here. https://www.mysticmag.com/psychic-reading/interview-mary-crawford/ There are some other pretty cool interviews there that you might want to read as well. Thanks MysticMag for the opportunity to share my work. Millions of tons of plastic have been dumped into the global environment, breaking down into smaller particles and infiltrating living organisms on a cellular level. Humans now consume an average of 5 grams of plastic per month, equivalent to a credit card. A 2023 study found plastic nanoparticles in the testicles and semen of all tested men, which can penetrate protective barriers in the body, damaging the brain and male reproductive system. These plastics mimic estrogen, suppress testosterone, and act like sterilization drugs, causing sperm counts to drop. Human male sperm counts decreased by 62.3% between 1973 and 2018, partly due to plastic contamination. From 2014 to 2019, prostate cancer rates in the United States increased by 3% per year, and advanced-stage prostate cancer rates increased by about 5% per year. The American Cancer Society estimates that in 2024, there will be about 299,010 new cases of prostate cancer and 35,250 deaths from the disease. According to a Lancet Commission, the number of people diagnosed with prostate cancer worldwide is expected to more than double from 1.4 million in 2020 to 2.9 million by 2040. I am not here to create fear! There is a solution, and I am so excited to share this with you. Please help all of the amazing men in your life to detox from these micro-plastics and so many other toxic chemicals and heavy metals. I'm happy to share what I know, or you can go here to read more. What the most current science tells us is, not only is everything energy at it's core, but all energy has Consciousness! So every cell in your body, wanted or unwanted, is pure conscious energy. In the work we do together, we communicate with all the cells and organisms in your body to help the good come back into perfect balance and harmony with the whole body and eliminate those not wanted or needed in the body. Sometimes the body can feel overwhelmed with low vibration or even harmful organisms that hinder the body's ability to return to homeostasis. This is where we can turn to Nature and science to assist us. I have 3 tools I love that can help us this way. You can find these special product at Mary's Apothecary. Step 1 - we want to assist the body in eliminating all toxic elements including heavy metals found in the air we breath, our water, even on our food. We also want to eliminate toxic chemicals used in fertilizer, pesticides, cleaning products, furniture, even our clothes. Once we have cleansed our body of these toxins and continue to keep it clean, then we go on to step two. I recommend a gift of nature called zeolite. This company has found a way to purify the safest form of zeolite that works like a magnet to capture and eliminate toxins from your body. Step 2 - now we want to help the body RE-Build from any damage caused by the ingested and inhaled toxins. This is so much easier when the body is clean. Your body has the amazing ability to heal itself, but as we age we start to lose some of our capacity to get the signals to the right places in a timely manner. That is where the Redox supplement comes in. It's a unique product that enhances cell signaling allowing our bodies to recharge and rebuild faster. Step 3 - now that our bodies are clean and healing faster, the final step is to replace toxic household items, clean the air we breathe and raise the frequency of our bodies so that they can continue to heal and thrive at the highest level. This is the job I give to essential oils. I have been using them for over 3 decades so I know how to find the safest and most effective oils and methods for using them. To learn more about the oils I use go here. This will also give you a 25% discount to get started. The energy work I do helps you remember the powerful creator you are by releasing old beliefs, attachments, ancestral energy, curses, and more. As you become stronger emotionally, your body can also thrive. I believe in using all the tools that nature has provided to make this whole process faster so we can get on with living our most joyful life. Do let me know if you want to know more about anything discussed here. You can email me at [email protected] I look forward to hearing from you. Sending Love and light ~ Mary Watch this movie to see the evidence of what Tapping (Emotional Freedom Technique) can do for you. This is why I use Tapping in my sessions with you. The words I use are guided by your Highest Self. The results can be amazing. Watch the movie and let me know how I can help you. much love, Mary
Making the leap into a plant-based lifestyle is like embarking on a thrilling adventure, complete with its share of quirky challenges. But fear not, intrepid plant-eater! We've got solutions that combine compassion and humor to help you navigate these hurdles. 1. The 'Tofu Terror': Tofu can be intimidating at first, but it's a plant-based staple! Embrace it. Try marinating it in your favorite sauces or tossing it into a stir-fry. Remember, tofu is your friend, not an alien life form. 2. The 'Family Feud': Ah, the well-meaning but puzzled relatives who serve you 'vegan' mashed potatoes laden with butter. Gently educate them on your plant-based journey. Share delicious vegan recipes with them so they can join in on the fun. 3. The 'Midnight Munchies': Late-night snack cravings can be real! Keep a stash of nuts, fruits, or popcorn on hand. Trust us; a midnight romp with carrot sticks can be surprisingly entertaining. 4. The 'Vegan Detective': Dining out? Be the vegan detective, scouring menus for plant-based options. Don't hesitate to ask servers for modifications. Your curiosity can spark a compassionate conversation. 5. The 'Plant Pun Champion': Spice up your journey with plant-based humor. Share punny veggie jokes with friends. After all, laughter is the best salad dressing. 6. The 'Soy-Oh-Boy' Myth: Don't let soy myths scare you! Embrace organic soy products like tofu and tempeh. They're tasty, versatile, and won't turn you into a soybean. Transitioning to a plant-based lifestyle is a beautiful journey filled with delicious discoveries and funny moments. Embrace the quirks, stay compassionate, and remember that even the weirdest plant-based experiences make for fantastic stories at your next vegan potluck. Welcome to the green side, where compassion and humor reign supreme! 🌱😄 Shinrin-yoku, or forest bathing, is the mindful practice of absorbing the calming atmosphere of natural places like the forest. Connecting to nature for relaxation is not new, but the practice of shinrin-yoku originated and was named in Japan in the early 1980s as a process for disconnecting from technology to relax and unwind. Decades of research and recent studies indicate that being immersed in a forest with mindful intention likely has enormous health and wellbeing benefits. The contemplative practice of forest bathing is the inspiration for this transformative essential oil blend. The Shinrin-Yoku Forest Bathing Blend is formulated with certified pure therapeutic grade (CPTG®) essential oils rich in terpenes associated with forest bathing and clinical research indicates diffusing terpenes-rich essential oils promotes a calming environment when slowing down, focusing, and centering. Terpenes are part of a class of important compounds called phytoncides that serve as part of the tree’s defense system. These phytoncides include limonene, α α-pinene, and β-pinene, often found in oils known for their comforting, grounding aromas. I know how great the forest makes me feel, and, as winter approaches in Wisconsin, I know I will be more often inside. I am grateful for this amazing oil blend to keep me balanced and connected to the Earth throughout the cold winter months. If you haven't tried these oils yet and want to give this one a try, email me or go to https://referral.doterra.me/742270. If you are already a doTerra fan, log in to your account and get your referral link so you can share these amazing oils with your friends. They get free membership, a 25% discount on all products and you get some free doTerra dollars to use on your next order. |
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Mary CrawfordOver the last 30+ years I've been gathering tips to help my family live a healthier life. I'll share some of those here with you and welcome your ideas as well. Archives
September 2024
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