Musings on Science, Energy, Bodies and more....

Are you done waiting for things to go back to 'normal'?  

I think it's time we embrace a new normal and find joy, excitement and expansion right where we are. For example - I've often said that I dread the snow. I live in WI so that's pretty dumb, right? I would face the long winters as something to just 'get through' and would tell myself that they made the Spring that much better. Hmmm...  ​So here is my new way of looking at Winter. 
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We can apply the same philosophy to the pandemic. Look at your life, really look at it. What is one little thing that brings you JOY? OK, now what's one more thing that makes you smile? Keep going....
You know that what you focus on expands. 

WHAT YOU FOCUS ON EXPANDS!

Make note throughout your day of what you are focusing on. Does it make you smile? Does it make you feel grateful or lucky? Does it bring you peace? 
If not, change your focus.

You can start small, but I bet you'll find the list of good things in your life grows quickly when you change your focus. I'd love to hear what this creates for you. 

You are an AMAZING Creator so don't let anything hold you back. We can find joy in so much of what is around us. If you look, I know you'll find it. 
Wishing you tons of JOY,
Mary
The Joy of Being Well, LLC
608-245-9308

September 29, 2020 by Mekaila Oaks
Your home should be your safe haven — the place where you feel relaxed, happy, and at peace. But when bad energy is lingering around, your home can quickly become the complete opposite — a place of hostility and negativity. And when you have this negative energy in your home, it can affect every other aspect of your life. That’s why house cleansing can be an important part in your personal well-being. [read some great tips here]