 As this school year starts up again, there is one more thing to be aware of. Unless your children are in a fairly new building, there may be older lead-based pipes supplying the drinking water.
This is what some of the most recent findings have shown:
First - find out if your school district tests the drinking water for lead, arsenic and other toxins. Second - be proactive and help your children easily and safely get rid on any toxins they may have ingested over the year. Cell Defender is tasteless with no side effect, and is safe enough for newborns. Use 3-10 drops (depending on the child's age) before school, after school and before bed. It can be dropped right on the tongue or mixed with water or juice. See how Cell Defender works here. We all need to take control of our health, and this product is a powerful tool to help you do that.
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 I was recently interviewed by MysticMag.com.
If you want to get a quick overview of the work I do, check out the article here. https://www.mysticmag.com/psychic-reading/interview-mary-crawford/ There are some other pretty cool interviews there that you might want to read as well. Thanks MysticMag for the opportunity to share my work.  Millions of tons of plastic have been dumped into the global environment, breaking down into smaller particles and infiltrating living organisms on a cellular level. Humans now consume an average of 5 grams of plastic per month, equivalent to a credit card. A 2023 study found plastic nanoparticles in the testicles and semen of all tested men, which can penetrate protective barriers in the body, damaging the brain and male reproductive system.
These plastics mimic estrogen, suppress testosterone, and act like sterilization drugs, causing sperm counts to drop. Human male sperm counts decreased by 62.3% between 1973 and 2018, partly due to plastic contamination. From 2014 to 2019, prostate cancer rates in the United States increased by 3% per year, and advanced-stage prostate cancer rates increased by about 5% per year. The American Cancer Society estimates that in 2024, there will be about 299,010 new cases of prostate cancer and 35,250 deaths from the disease. According to a Lancet Commission, the number of people diagnosed with prostate cancer worldwide is expected to more than double from 1.4 million in 2020 to 2.9 million by 2040. I am not here to create fear! There is a solution, and I am so excited to share this with you. Please help all of the amazing men in your life to detox from these micro-plastics and so many other toxic chemicals and heavy metals. I'm happy to share what I know, or you can go here to read more.  What the most current science tells us is, not only is everything energy at it's core, but all energy has Consciousness!
So every cell in your body, wanted or unwanted, is pure conscious energy. In the work we do together, we communicate with all the cells and organisms in your body to help the good come back into perfect balance and harmony with the whole body and eliminate those not wanted or needed in the body. Sometimes the body can feel overwhelmed with low vibration or even harmful organisms that hinder the body's ability to return to homeostasis. This is where we can turn to Nature and science to assist us. I have 3 tools I love that can help us this way. Step 1 - we want to assist the body in eliminating all toxic elements including heavy metals found in the air we breath, our water, even on our food. We also want to eliminate toxic chemicals used in fertilizer, pesticides, cleaning products, furniture, even our clothes. Once we have cleansed our body of these toxins and continue to keep it clean, then we go on to step two. I recommend a gift of nature called zeolite. This company has found a way to purify the safest form of zeolite that works like a magnet to capture and eliminate toxins from your body. Step 2 - now we want to help the body RE-Build from any damage caused by the ingested and inhaled toxins. This is so much easier when the body is clean. Your body has the amazing ability to heal itself, but as we age we start to lose some of our capacity to get the signals to the right places in a timely manner. That is where the Redox supplement comes in. It's a unique product that enhances cell signaling allowing our bodies to recharge and rebuild faster. Step 3 - now that our bodies are clean and healing faster, the final step is to replace toxic household items, clean the air we breathe and raise the frequency of our bodies so that they can continue to heal and thrive at the highest level. This is the job I give to essential oils. I have been using them for over 3 decades so I know how to find the safest and most effective oils and methods for using them. To learn more about the oils I use go here. This will also give you a 25% discount to get started. The energy work I do helps you remember the powerful creator you are by releasing old beliefs, attachments, ancestral energy, curses, and more. As you become stronger emotionally, your body can also thrive. I believe in using all the tools that nature has provided to make this whole process faster so we can get on with living our most joyful life. Do let me know if you want to know more about anything discussed here. You can email me at [email protected] I look forward to hearing from you. Sending Love and light ~ Mary Watch this movie to see the evidence of what Tapping (Emotional Freedom Technique) can do for you. This is why I use Tapping in my sessions with you. The words I use are guided by your Highest Self. The results can be amazing. Watch the movie and let me know how I can help you. much love, Mary
 Making the leap into a plant-based lifestyle is like embarking on a thrilling adventure, complete with its share of quirky challenges. But fear not, intrepid plant-eater! We've got solutions that combine compassion and humor to help you navigate these hurdles.
1. The 'Tofu Terror': Tofu can be intimidating at first, but it's a plant-based staple! Embrace it. Try marinating it in your favorite sauces or tossing it into a stir-fry. Remember, tofu is your friend, not an alien life form. 2. The 'Family Feud': Ah, the well-meaning but puzzled relatives who serve you 'vegan' mashed potatoes laden with butter. Gently educate them on your plant-based journey. Share delicious vegan recipes with them so they can join in on the fun. 3. The 'Midnight Munchies': Late-night snack cravings can be real! Keep a stash of nuts, fruits, or popcorn on hand. Trust us; a midnight romp with carrot sticks can be surprisingly entertaining. 4. The 'Vegan Detective': Dining out? Be the vegan detective, scouring menus for plant-based options. Don't hesitate to ask servers for modifications. Your curiosity can spark a compassionate conversation. 5. The 'Plant Pun Champion': Spice up your journey with plant-based humor. Share punny veggie jokes with friends. After all, laughter is the best salad dressing. 6. The 'Soy-Oh-Boy' Myth: Don't let soy myths scare you! Embrace organic soy products like tofu and tempeh. They're tasty, versatile, and won't turn you into a soybean. Transitioning to a plant-based lifestyle is a beautiful journey filled with delicious discoveries and funny moments. Embrace the quirks, stay compassionate, and remember that even the weirdest plant-based experiences make for fantastic stories at your next vegan potluck. Welcome to the green side, where compassion and humor reign supreme! 🌱😄  Shinrin-yoku, or forest bathing, is the mindful practice of absorbing the calming atmosphere of natural places like the forest. Connecting to nature for relaxation is not new, but the practice of shinrin-yoku originated and was named in Japan in the early 1980s as a process for disconnecting from technology to relax and unwind. Decades of research and recent studies indicate that being immersed in a forest with mindful intention likely has enormous health and wellbeing benefits. The contemplative practice of forest bathing is the inspiration for this transformative essential oil blend. The Shinrin-Yoku Forest Bathing Blend is formulated with certified pure therapeutic grade (CPTG®) essential oils rich in terpenes associated with forest bathing and clinical research indicates diffusing terpenes-rich essential oils promotes a calming environment when slowing down, focusing, and centering. Terpenes are part of a class of important compounds called phytoncides that serve as part of the tree’s defense system. These phytoncides include limonene, α α-pinene, and β-pinene, often found in oils known for their comforting, grounding aromas. I know how great the forest makes me feel, and, as winter approaches in Wisconsin, I know I will be more often inside. I am grateful for this amazing oil blend to keep me balanced and connected to the Earth throughout the cold winter months. If you haven't tried these oils yet and want to give this one a try, email me or go to https://referral.doterra.me/742270. If you are already a doTerra fan, log in to your account and get your referral link so you can share these amazing oils with your friends. They get free membership, a 25% discount on all products and you get some free doTerra dollars to use on your next order.  Fear can linger in hidden places in your body. Sometimes it's so deep that we don't remember what caused it, but that doesn't matter. We can still find it an kick it out.
One of the fastest ways to find and release fear is with Tapping. (Emotional Freedom Technique). It could be a fear of heights, fear of water, fear of leaving your house.... There is so much research now on the effectiveness of Tapping when done correctly. "When fear is triggered, the emotional part of the brain (the amygdala) is in overdrive and sensations are of high intensity. Things as simple as a memory, an image, a sight, or a sound can all be triggers. Tapping on acupressure points around the face and upper body will send signals to that emotional part of the brain to calm down those arousal levels. The rational brain can then take more control of the situation and the person can decide whether they are in fact in any danger." Melody Lovell In just the last few years the research on EFT has increased dramatically.
Schedule a Free Discovery call and see the possibilities for you. I've been doing some thinking and meditating and asking questions of Source about the idea that those who choose to follow a vegan life-style are zealots and think of themselves as better than everyone else.
I know that choosing not to eat animals is always a choice and can not be otherwise. I also understand that some people are quite passionate in their quest to show others why they believe what they believe. However, there is a lot of sadness attached to this because most humans don't want to know what they don't know. I asked about contracts that animals make before coming to Earth. I got that yes, some do contract to come here as a food source. They understand that they will be sacrificing their life to sustain other life. However, I also got that no animal comes here with the intention to live their life in torture. It feels like a very transitional time where the awareness of how we treat 'food' animals is coming more to light. While many animals will still come here knowing they will be slaughtered for food, they come also knowing that they are part of this transition of awareness that will lead to much more humane conditions. I then asked, after much clearing of all my own beliefs, if any human - given access to all good plant sources - requires animal flesh to thrive, and I got no. It is not a need, it is a want and a cultural / ancestral belief. Like so many beliefs that have been handed down to us, it is up to us to gain awareness of the belief and then decide if we want to keep it. So I do see some vegans as 'crusaders'. They have likely been crusaders in many lifetimes always with the intention to save/protect the weak and less fortunate. Their crusade in this lifetime might be for the 'black lives matter' movement or 'equality for women' movement or the 'vegan' movement. They are passionate and sometimes their passion is misunderstood. There will be those who take offense because these 'crusaders' are disrupting their beliefs and their traditions, but maybe that is necessary. Some will listen and some will choose not to. In the end it is always a choice. |
Mary CrawfordOver the last 30+ years I've been gathering tips to help my family live a healthier life. I'll share some of those here with you and welcome your ideas as well. Archives
August 2024
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