Interesting that Black Spruce is the oil that wanted to support us this week. 
As we move into a new decade, we might be facing uncertainty, or even fear. 
The message that is coming from Black Spruce is "You are protected, I've got you."

Of all the grounding and stabilizing oils, the spruces are the most effective. 

Black Spruce helps us to go with the flow, be more in harmony with nature and all of the cycles in our life. It helps us let go of fear and anxiety - especially anything related to family or past generations. Maybe that's why it's coming up just now as we continue our family celebrations and ring in the New Year. 

Use Black Spruce essential oil whenever you need a little calm or ease. Inhale it from the bottle or from a drop in your palm. Massage the diluted oil on your back or the back or your neck. Definitely diffuse it as the scent is lovely. 

Enjoy this transition into 2020 - so filled with hope and opportunity. 
I send you much love and light for a joyful and abundant new year. 
Always ~ 
Mary

Precious Melissa Essential Oil ~ How to use it.
Melissa, also called Lemon Balm, has been used for centuries when the most powerful remedies are called for. Although modern medicines may try to copy Melissa's healing benefits, the plant's chemistry is a synergistic powerhouse that can not be artificially duplicated.

The tiniest drop of this precious oil can trigger immune responses in the body that you might find hard to believe. 
I know of several people who have used just a touch of Melissa on a beginning cold sore and found no trace of the sore 24 hours later. 

I personally swear by the immune boosting power of the OnGuard+ capsule for any internal ailment. It has the OnGuard blend of oils enhanced with powerful Oregano and Melissa oils. Incredible how fast this combination works when taken at the first sign of colds or flu. 

Emotionally, Melissa is the Oil of Light. Just breathing the oil can help you reconnect to your inner voice and remember who you truly are. It helps to lift you out of darkness and into a more light and easy energy. It's a wonderful oil for those of us living in the cold and often gloomy northern hemisphere. 
Please read more about beautiful Melissa below. 
www.doterra.com/US/en/education/pe/melissa-oil

Then if you would like to experience Melissa for yourself, I am happy to help you with that. It's on sale at 20% off in DEC. 
Wishing you much light this holiday season.