Interesting that Black Spruce is the oil that wanted to support us this week. As we move into a new decade, we might be facing uncertainty, or even fear. The message that is coming from Black Spruce is "You are protected, I've got you." Of all the grounding and stabilizing oils, the spruces are the most effective. Black Spruce helps us to go with the flow, be more in harmony with nature and all of the cycles in our life. It helps us let go of fear and anxiety - especially anything related to family or past generations. Maybe that's why it's coming up just now as we continue our family celebrations and ring in the New Year. Use Black Spruce essential oil whenever you need a little calm or ease. Inhale it from the bottle or from a drop in your palm. Massage the diluted oil on your back or the back or your neck. Definitely diffuse it as the scent is lovely. Enjoy this transition into 2020 - so filled with hope and opportunity. I send you much love and light for a joyful and abundant new year. Always ~ Mary
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Mary CrawfordOver the last 30+ years I've been gathering tips to help my family live a healthier life. I'll share some of those here with you and welcome your ideas as well. Archives
September 2024
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