What we know about pain

Pain is a final attempt by our intelligent bodies to get our attention. 
We are energy beings. We function on vibration - charged energy - as evidenced by electrocardiograms and other medical tests that measure the pulses going through our bodies. 

As energy beings we are affected by all of the other energy beings around us - people, animals, trees, the Earth itself. We are also affected (as in our own vibrational patters are changed) by what we put into our beautiful bodies, but that's a post for another time. 

Here I want to focus on the vibrational energy that we are holding in our bodies. Most of this energy doesn't even belong to us!  

You, as energy-sensitive beings, pick up energy from everyone and everything around you.  The closer you are to a person or thing, the more of it's energy you might be picking up. Then we have a tendency to store that energy away in our body where it can build up and eventually lead to pain or disease. 

So what is this 'energy'?  
It is usually emotions, feelings that are either expressed or just felt. It can be fear as a result of some event or even hearing about an event. It can be sadness or anxiety or guilt. 
Of course we also pick up wonderful energies like joy, excitement, love that cause our own body's vibration to rise.  Those energies are so healing. But the other, low vibration energies, can build up in our heart, our organs, our muscles, and joints. If we don't release them, our bodies will call attention to the offending vibrations with pain. If still ignored, the body's healing capacity can become depleted and then there is dis-ease. 

Ways to release unwanted energy:

• get outside and move
• meditate
• surround yourself with high vibration people and things
• and my favorite fast way is EFT or Tapping

I'm always available to help you discover what energies you might be holding on to that are causing pain. Often they are buried so deep you might not even know what they are. 
You can schedule a Free Discovery Call with me to get some clarity on what you body is trying to tell you. 

Wishing you peace and love,
Mary

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