What are you afraid of? Is it a lack of something? Lack of money? Lack of Freedom? Lack of health?… Is it a fear of doing something? Speaking? Failing? Showing up as your true self? What if fear is just the ego’s way of trying to protect us? “This is not what we asked for,” says ego. “We are not prepared for this - it’s out of our norm - it’s shockingly different - so it must be scary and you better fight or run or hide!” There is another way to look at this. We are all Divine Creators creating our life experience with every thought - every word - every action or inaction. There is a reason we created what we are now experiencing. We either 1) thought so much about what we didn’t want that we gave it energy and it appeared or 2) didn’t give near enough attention to what we did want so we never matched it’s vibration and we didn’t call lit in. In either case that can put us in a state of Fear - and fear is simply a belief that we don’t have power to create something different. Let’s banish that belief right now! Remember, a belief is only a thought you keep thinking. Change the thought and you change the belief. Fear: My body is failing me. New Belief: My body is so amazing and is right now regenerating in perfect health. Fear: I will be ridiculed, I will fail if I let people really see me. New Belief: I have so much to share and there are people who need and will honor me when I show up. Fear: I have no power. I can’t be free. New Belief: I am more powerful than anything that tries to deny my freedom. I am supported by the entire Universe, God, the Earth… and I am excited to move forward solving problems, removing obstacles and creating a new, fun way of being in this world. There is so much to say about fear; however, the final and, I feel, most important thing is that you remember you are always more powerful than the thing you fear. “Focus on where you want to go, not on what you fear.” — Tony Robbins With love and light ~ Mary
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Mary CrawfordOver the last 30+ years I've been gathering tips to help my family live a healthier life. I'll share some of those here with you and welcome your ideas as well. Archives
October 2024
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