Have you ever felt like you’re playing small, even though you know you’re meant for more? That’s been part of my journey, too. Even with 25+ years as a healing guide and coach, with multiple certifications and countless transformations witnessed, I held back. Why? Because when I first began this work, I was met with skepticism and doubt. So I kept parts of my story hidden… and with it, some of the impact I know I’m here to make. But that changes now. I know what it feels like to experience anxiety, self-doubt, or even fear about being seen. I’ve lived it. And I also know the freedom, confidence, and abundance that come when you release those old patterns and step into your full presence. That’s why I’m here: to help you remember why you’re here, to reconnect with your gifts, and to show up with the confidence your soul has been asking for. If this resonates, let me know in the comments. I’ll be sharing tools, perspectives, and practices that supported my journey and will support yours, too. You are meant for more. And the world needs the real you. 💫
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Mary CrawfordOver the last 30+ years I've been gathering tips to help my family live a healthier life. I'll share some of those here with you and welcome your ideas as well. Archives
September 2025
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