Dr. Natasha Campbell-McBride tells us that by eating REAL food, UNPROCESSED food, we can heal our bodies.
This way of eating includes organic fruits and vegetables, nuts and seeds, grass-fed meats, wild caught fish, unpasteurized butter from healthy cows, fermented dairy products again from healthy, grass-fed cows, and nothing from a bag, box or can.
OK - now read that last paragraph out loud and see if your mouth doesn't water. This is the food our body craves. This is the food that can heal our gut as well as our entire body, mind and spirit.
I hope you will make yourself a cup of tea and settle in to watch the video below. Dr. Campbell-McBride explains beautifully and passionately the reason why this life-style change is so important and why, for the sake or the human race, we need to begin today.