What if you had a simple, natural tool to shut down most headaches before they got going?
Is your headache caused by stress, the wrong foods, hormones, lack of sleep, allergies, worry?
All of the above can result in inflammation which creates pressure leading to your headache. I have found a wonderful, simple tool that your body will love for inflammation. You can carry it with you and use it in seconds. It's a little roller-bottle of essential oils - Mother Earth's gift of healing.
Some fabulous oils for inflammation are peppermint, frankincense, lavender, wintergreen and helichrysum.
Simply mix 5 to 20 drops of each (or any combination that works for you) in a small bottle with a carrier oil like almond oil or fractionated coconut oil. When you feel the tension of a headache building, roll the oils on the spot that hurts and gently massage them in. It does not take much. Wait 5 minutes to see the result before using more of the oil.
Fast-acting points for using the oils are on the temples, behind the ears and at the base of the skull.
Be careful to avoid your eyes.
If you want an even easier way to go, try the wonderful combination called Past Tense by doTerra. This product comes in a glass roller bottle and includes wintergreen, lavender, peppermint, frankincense, cilantro, marjoram, roman chamomile, basil, and rosemary. People have had such amazing results for this combination.
I hope this helps. Wishing you a joyful, pain-free day.